CrossFit Puerto Rico on Instagram: ¡Entra a map.crossfit.com y busca un gimnasio CrossFit cerca de ti! —————— Workout of the day 230521 Snatch balance 1-1-1-1-1-1-1 reps Squat snatch 1-1-1-1-1-1-1 reps Post loads
Heavy Snatch Day WOD Demo: 220826 With KStarr
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220826 (금)Ty Crossfit
WOD Tips
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CrossFit - 220826
Dumbbell Clean, Push Press, Rope Climb WOD Demo: 220825
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