pulpsys.com

Dumbbell step-up exercise instructions and video

5 (129) · € 35.00 · Auf Lager

Use the dumbbell step-up, a compound lower-body push exercise, to develop unilateral functional leg strength, as well as to improve your barbell squat!

Dumbbell step-up exercise (Part 1 of 2 Stock Photo - Alamy

30-Minute Pyramid Workout (Video)

How To Do: A Dumbbell Step-up for Seriously Toned Legs

12 Best Dumbbell Workouts for Men - Dumbbell Exercises for Muscle

Dumbbell Crossover Step Up - Live Lean TV

Step-Up

How To Do Step Ups, Step Up Exercise Variations

Strength Training for Cyclists: Beginner-Friendly Workout

The Best Step-Up Exercises and Workouts for Athletes