Sujata Birla Hospital on X: There are ways to reduce hypnic jerks, including reducing consumption of stimulants such as nicotine or caffeine, avoiding physical exertion prior to sleep, and consuming sufficient magnesium #
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Strong Chiropractic Inc. - 🔸️The term Hypnic Jerks is derived from hypnagogic, a word used to describe the state immediately before falling asleep. This is when these jerks happen. 🔸️While these jerks
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Jerks While Sleeping jerks Occur Sleeping
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