Skipping Work Breaks: The Secret to Productivity?

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Think you’re productive because you eat at your desk and skip breaks? Evidence suggests that foregoing work breaks actually makes you unproductive.

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Taskology: How to Unleash the Power of Your Most Productive Workday: Shreve, Leslie: 9780998121642: : Books

Skipping lunch to get more done at work is actually terrible for your productivity

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Do you skip lunch breaks to finish work? That's bad time management - The Economic Times

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The Product Manager on X: The Pomodoro Technique is a time management strategy invented by Francesco Cirillo. 3 tips to make it work: 🍅Don't skip breaks 🍅Avoid distractions 🍅Do not work on

Lilongwe Water Board - Madzi Tips: 1. Take lunch break: Always remember, taking a break during lunch hour can increase your productivity levels. 2. Eat healthily: Avoid skipping meals. Eat well balanced