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• This Week's Workout: Situp punch works core and arms

This Week's Workout: Situp punch works core and arms

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Seated Upper Body Workout From Your Chair

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Forget sit-ups — this seated ab workout sculpts your core in 5 minutes

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Try This Intense Ab Workout for Next-Level Core Strength

WONDER CORE 2 Adjustable Weight Bench for Home Gym, Multi-Functional Workout Bench for Total Body Workout, Sit Up Bench for Abs, Incline Decline Benches, Strength Training Equipment with Rowing Set